IHOP Allergen Menu

IHOP Allergen Menu: Do you enjoy eating and need to be cautious about your allergies? Are you having trouble deciding which IHOP dishes you can safely order?

A crucial first step in keeping a healthy lifestyle is becoming knowledgeable about allergen menus. Review the IHOP Allergen Menu today and feel at ease knowing that their extensive menu offers delectable and allergen-friendly meals for everyone.

IHOP Allergen Menu

IHOP provides a list of allergens to assist guests with food allergies in making educated decisions. The Ihop allergens list includes less common allergens like fish and shellfish together with more common ones like milk, eggs, peanuts, tree nuts, wheat, and soy.

Customers must be aware of the IHOP allergen menu in order to avoid allergic reactions when dining there. Their promise to give this information demonstrates their dedication to meeting the needs of all of their consumers, regardless of dietary restrictions or allergies.

IHOP Allergen Menu Information

Through its Allergen Menu Information, IHOP offers helpful tools for patrons with dietary restrictions or food allergies. Each dish’s allergy content is listed, allowing customers to make educated decisions.

You may enjoy delectable meals without worrying about allergy reactions or dietary restrictions according to IHOP Allergen Menu Information. Check out the IHOP menu prices as well.

IHOP Allergen Menu 2024

IHOP Pancakes Menu

Items Allergens
Original Buttermilk Pancakes (with Butter) Milk, Soy, Wheat, Eggs, Gluten
Double Blueberry Pancakes Milk, Soy, Wheat, Eggs, Gluten
Red Velvet Pancakes Milk, Soy, Wheat, Eggs, Gluten
Mexican Tres Leches Pancakes Milk, Soy, Wheat, Eggs, Gluten
Strawberry Banana Pancakes Milk, Soy, Wheat, Eggs, Gluten
Belgian Chocolate Pancakes Milk, Soy, Wheat, Eggs, Gluten
Original Buttermilk Pancakes (with butter or any fruit topping) Milk, Soy, Wheat, Eggs, Gluten
Vanilla Spice Pancakes Milk, Soy, Wheat, Eggs, Gluten
Cupcake Pancakes Milk, Soy, Wheat, Eggs, Gluten
Rooty Tooty Fresh ‘N Fruity (with any fruit topping) Milk, Soy, Wheat, Eggs, Gluten
New York Cheesecake Pancakes Milk, Soy, Wheat, Eggs, Gluten
Harvest Grain ‘N Nut Pancakes (with butter or any fruit topping) Milk, Soy, Wheat, Eggs, Gluten, Tree Nuts
Cinn-A-Stack Pancakes Milk, Soy, Wheat, Eggs, Gluten

Build Your Pancake Combo

Items Allergens
Pancake Combo Soy, Eggs

IHOP Combos Menu

Items Allergens
Smokehouse Combo Milk, Soy, Wheat, Eggs, Gluten
Country Fried Steak & Eggs Milk, Soy, Wheat, Eggs, Gluten
Split Decision Breakfast Milk, Soy, Wheat, Eggs, Gluten
Build Your Pancake Combo Milk, Soy, Wheat, Eggs, Gluten
2 x 2 x 2 Milk, Soy, Wheat, Eggs, Gluten
T-Bone Steak & Eggs Milk, Soy, Wheat, Eggs, Gluten
Breakfast Sampler Milk, Soy, Wheat, Eggs, Gluten
Sirloin Tips & Eggs Milk, Soy, Wheat, Eggs, Gluten

IHOP Additional Combos

Items Allergens
Ham & Eggs Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Ultimate Bacon & Sausage Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Bacon & Eggs Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Regular Combo Plate (with Bacon or Sausage) Milk, Soy, Wheat, Eggs, Gluten
Egg Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Sausage & Eggs Combo Plate Milk, Soy, Wheat, Eggs, Gluten

IHOP Sweet Cream Cheese Crepe Combos

Items Allergens
Egg Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Sausage & Eggs Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Ham & Eggs Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Bacon & Eggs Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Ultimate Bacon & Sausage Combo Plate Milk, Soy, Wheat, Eggs, Gluten
Regular Combo Plate (with Bacon or Sausage) Milk, Soy, Wheat, Eggs, Gluten

IHOP Sides Menu

Items Allergens
Corned Beef Hash Soy
English Muffin (with butter) Milk, Soy, Wheat, Gluten
Red Potato Pepper & Onion Hash Milk, Soy
Banana & Brown Sugar Oatmeal Milk, Gluten
Crispy Potato Pancakes Wheat, Gluten
Scrapple Wheat, Gluten
Buttered Toast Milk, Soy, Wheat, Eggs, Gluten
Grilled Buttermilk Biscuit Milk, Wheat, Gluten
Eggs (any style) Soy, Eggs
Hash Browns Soy
Cottage Cheese Milk, Soy

IHOP Griddle Faves (Crepes)

Items Allergens
German Crepes Milk, Soy, Wheat, Eggs, Gluten
Cheese Blintzes (with any fruit topping) Milk, Soy, Wheat, Eggs, Gluten
Create Your Sweet Crepe Combo Soy, Eggs
Swedish Crepes Milk, Soy, Wheat, Eggs, Gluten
Chicken Florentine Crepes Milk, Soy, Wheat, Eggs, Gluten
Banana Crepes with Nutella Milk, Soy, Wheat, Eggs, Gluten, Tree Nuts
Sweet Cream Cheese Crepes Milk, Soy, Wheat, Eggs, Gluten
Classic Breakfast Crepes Milk, Soy, Wheat, Eggs, Gluten
Strawberries & Cream Crepes Milk, Soy, Wheat, Eggs, Gluten

IHOP French Toast

Items Allergens
Original French Toast Milk, Soy, Wheat, Eggs, Gluten
Create Your French Toast Combo Soy, Eggs
Stuffed French Toast (with any fruit topping) Milk, Soy, Wheat, Eggs, Gluten
Brioche French Toast Milk, Soy, Wheat, Eggs, Gluten
Strawberry Banana French Toast Milk, Soy, Wheat, Eggs, Gluten
Bananas Foster Brioche French Toast Milk, Soy, Wheat, Eggs, Gluten

IHOP Waffles

Items Allergens
Chicken & Waffles Milk, Soy, Wheat, Eggs, Gluten
Belgian Waffle Milk, Wheat, Eggs, Gluten
Create Your Belgian Waffle Combo Milk, Soy, Wheat, Eggs, Gluten

IHOP Syrups

Items Allergens
Butter Pecan Syrup Milk

IHOP Creations

Items Allergens
Huevos Rancheros Milk, Soy, Wheat, Eggs, Gluten
South-of-the-Border Burrito Milk, Soy, Wheat, Eggs, Gluten
Eggs Benedict Milk, Soy, Wheat, Eggs, Gluten, Fish
Machaca Milk, Soy, Wheat, Eggs, Gluten
Buttermilk Biscuits & Gravy Milk, Soy, Wheat, Eggs, Gluten
Ultimate Waffle Sandwich Milk, Soy, Wheat, Eggs, Gluten
Homestyle Corned Beef Hash Milk, Soy, Eggs
IHOP Signature Pancake Sliders Milk, Soy, Wheat, Eggs, Gluten
Migas Milk, Soy, Eggs
Classic Skillets (with any meat & gravy option) Milk, Soy, Wheat, Eggs, Gluten
Southwest Scramble Milk, Soy, Eggs, Gluten
Loco Moco Milk, Soy, Wheat, Eggs, Gluten
Create Your Own Melt (with any meat & veggie option) Milk, Soy, Wheat, Eggs, Gluten
Choice of Sides
Hash Browns Soy
Flour Tortilla Wheat, Gluten
Toast Milk, Soy, Wheat, Eggs, Gluten

IHOP Omelettes Menu

Items Allergens
Chicken Fajita Omelette Milk, Soy, Wheat, Eggs, Gluten
Spicy Poblano Omelette Milk, Soy, Wheat, Eggs, Gluten, Fish
Egg White Vegetable Omelette Milk, Soy, Eggs
Avocado, Bacon & Cheese Omelette Milk, Soy, Wheat, Eggs, Gluten
Build Your Omelette (with any meat, cheese or vegetable option) Milk, Soy, Wheat, Eggs, Gluten
Big Steak Omelette Milk, Soy, Wheat, Eggs, Gluten
Hearty Ham & Cheese Omelette Milk, Soy, Wheat, Eggs, Gluten
Corned Beef Hash & Cheese Omelette Milk, Soy, Wheat, Eggs, Gluten
Spinach & Mushroom Omelette Milk, Soy, Wheat, Eggs, Gluten, Fish
Bacon Temptation Omelette Milk, Soy, Wheat, Eggs, Gluten
Colorado Omelette Milk, Soy, Wheat, Eggs, Gluten
Garden Omelette Milk, Soy, Wheat, Eggs, Gluten
International Omelette Milk, Soy, Wheat, Eggs, Gluten
Cheeseburger Omelette Milk, Soy, Wheat, Eggs, Gluten
Country Omelette Milk, Soy, Wheat, Eggs, Gluten
Choice of Sides
Toast Milk, Soy, Wheat, Eggs, Gluten
Hash Browns Soy

IHOP Sandwiches Menu

Items Allergens
Roasted Turkey Sandwich Milk, Wheat, Eggs, Gluten
Double BLT Milk, Soy, Wheat, Eggs, Gluten
Turkey, Bacon & Avocado Wrap Milk, Wheat, Eggs, Gluten
Chicken Clubhouse Super Stacker Milk, Wheat, Eggs, Gluten
Spicy Chicken Ranch Sandwich Milk, Soy, Wheat, Eggs, Gluten
Philly Cheese Steak Stacker Milk, Soy, Wheat, Gluten
Choice of Sides
Original Buttermilk Pancakes Milk, Soy, Wheat, Eggs, Gluten
Hash Browns Soy
Onion Rings Milk, Wheat

IHOP Salads Menu

Items Allergens
Grilled Chicken & Veggie Salad Milk, Gluten
House Salad with Honey Balsamic Vinaigrette Milk, Gluten
Cobb Salad with Crispy Chicken Milk, Soy, Wheat, Eggs, Gluten
Side Caesar Salad Milk, Soy, Wheat, Eggs, Gluten, Fish
Chicken & Spinach Salad with Crispy Chicken Milk, Soy, Wheat, Eggs, Gluten
House Salad with Buttermilk Ranch Dressing Milk, Eggs
Caesar Salad with Crispy Chicken Milk, Soy, Wheat, Eggs, Gluten, Fish
House Salad with Reduced Fat Italian Dressing Milk
Cobb Salad with Grilled Chicken Milk, Eggs
House Salad with Thousand Island Dressing Milk, Soy, Eggs
Chicken & Spinach Salad with Grilled Chicken Milk, Eggs, Gluten
House Salad with Honey Mustard Dressing Eggs
Caesar Salad with Grilled Chicken Milk, Soy, Wheat, Eggs, Gluten, Fish
House Salad with Blue Cheese Dressing Milk, Eggs
Caesar Salad with Grilled Chicken Milk, Soy, Wheat, Eggs, Gluten, Fish
House Salad with Creamy Caesar Dressing Milk, Eggs, Fish

IHOP Soups Menu

Items Allergens
Rustic Cheesy Tomato Soup Milk
Loaded Potato with Bacon Soup Milk, Soy, Wheat, Gluten
Crackers Soy, Wheat, Gluten
Roasted Chicken Noodle Soup Milk, Soy, Wheat, Eggs, Gluten
Clam Chowder Milk, Soy, Wheat, Shellfish, Gluten
Minestrone Soy, Wheat, Gluten

IHOP Burgers Menu

Items Allergens
Mushroom & Swiss Burger Milk, Soy, Wheat, Eggs, Gluten
Double it Up Milk, Soy
Cowboy BBQ Burger Milk, Soy, Wheat, Eggs, Gluten
Patty Melt Milk, Soy, Wheat, Gluten
The Classic with Bacon Milk, Soy, Wheat, Eggs, Gluten
Big Brunch Burger Milk, Soy, Wheat, Eggs, Gluten
Mega Monster Cheeseburger Milk, Soy, Wheat, Eggs, Gluten
The Classic Milk, Soy, Wheat, Eggs, Gluten
Jalapeno Kick Burger Milk, Wheat, Eggs, Gluten
Choice of Sides
Hash Browns Soy
Original Buttermilk Pancakes Milk, Soy, Wheat, Eggs, Gluten
Onion Rings Milk,  Wheat, Gluten

IHOP Appetizers Menu

Items Allergens
Hot & Spicy Wings Milk, Soy, Wheat, Eggs, Gluten
Chicken & Three Cheese Quesadilla Milk, Wheat, Gluten
Onion Rings Milk, Wheat, Gluten
Crispy Chicken Strips & Fries (with ranch dressing) Milk, Soy, Wheat, Eggs, Gluten
Appetizer Sampler Milk, Soy, Wheat, Eggs, Gluten
Mozza Sticks Milk, Wheat, Eggs, Gluten

IHOP Entrées Menu

Items Allergens
Pasta with Meat Sauce Milk, Wheat, Gluten
Sirloin Steak Tips & Crispy Shrimp Milk, Soy, Wheat, Eggs, Gluten, Shellfish
Chicken Fried Chicken Dinner Milk, Soy, Wheat, Eggs, Gluten
Garlic Bread Wheat, Milk, Gluten
Fisherman’s Platter Soy, Wheat, Eggs, Gluten, Shellfish, Fish
Savory Pork Chops Soy
Original Buttermilk Pancakes Milk, Soy, Wheat, Eggs, Gluten
Boneless Fried Chicken Milk, Soy, Wheat, Eggs, Gluten
Country Fried Steak Dinner Milk, Soy, Wheat, Gluten
T-Bone Steak Milk, Soy
Sirloin Steak Tips Milk, Soy
Roasted Turkey & Stuffing Soy, Wheat, Milk, Gluten
Chicken Parmesan Milk, Soy, Wheat, Eggs, Gluten
Tilapia Florentine Milk, Soy, Fish
Pot Roast Soy, Wheat, Milk, Gluten
Smoked Sausage Milk, Soy
Fried Chicken Soy, Wheat, Eggs, Gluten
Crispy Fish & Chips Wheat, Eggs, Gluten, Fish

IHOP Entrée Sides

Items Allergens
Onion Rings Milk, Wheat, Gluten
Cornbread Stuffing Milk, Soy, Wheat, Gluten
Crispy Potato Pancakes Wheat, Gluten
Red Potato Pepper & Onion Hash Milk, Soy
Mashed Potatoes Milk
Penne Pasta with Marinara Sauce Milk, Wheat, Gluten
Buttered Corn Milk
Hash Browns Soy

IHOP Desserts Menu

Items Allergens
Ice Cream Sundae (with chocolate sauce or strawberry topping) Milk, Soy, Wheat, Eggs, Gluten
Fruit Crepe (with any fruit topping) Milk, Soy, Wheat, Eggs, Gluten
Kids Jr. Sundae (with chocolate sauce or strawberry topping) Milk, Soy, Wheat, Eggs, Gluten

IHOP 55+ Menu

Items Allergens
Breakfast
55+ Buttermilk Pancakes Milk, Soy, Wheat, Eggs, Gluten
55+ Rise ‘N Shine Milk, Soy, Wheat, Eggs, Gluten
55+ 2 x 2 x 2 Milk, Soy, Wheat, Eggs, Gluten
55+ Cheese Omelette Milk, Soy, Wheat, Eggs, Gluten
55+ French Toast Milk, Soy, Wheat, Eggs, Gluten
55+ Breakfast Sampler Milk, Soy, Wheat, Eggs, Gluten
Lunch
55+ BLT Milk, Soy, Wheat, Eggs, Gluten
55+ Turkey & Swiss Sandwich Milk, Soy, Wheat, Eggs, Gluten
55+ Grilled Cheese Milk, Soy, Wheat, Eggs, Gluten
Dinner
55+ Grilled Chicken Dinner Milk
Garlic Bread (available in select markets) Milk, Wheat, Gluten
55+ Crispy Chicken Strips Milk, Soy, Wheat, Eggs, Gluten
55+ Roasted Turkey Dinner Milk, Soy, Wheat, Gluten
55+ Country Chicken Fried Steak Dinner (with country or sausage gravy) Milk, Soy, Wheat, Gluten
55+ Grilled Tilapia Dinner Milk, Fish
Choice of Sides
Onion Rings Milk, Wheat, Gluten
Original Buttermilk Pancakes Milk, Soy, Wheat, Eggs, Gluten

IHOP Kids Menu

Items Allergens
French Toast with Nutella Milk, Soy, Wheat, Eggs, Gluten, Tree Nuts
Jr. Cupcake Pancake Combo Milk, Soy, Wheat, Eggs, Gluten
Build Your Rooty Jr. Milk, Soy, Wheat, Eggs, Gluten
Chicken Nuggets with Applesauce Soy, Wheat, Gluten
Macaroni & Cheese with Applesauce Milk, Wheat, Gluten
Jr. Cheeseburger with Applesauce Milk, Soy, Wheat, Eggs, Gluten
Create-A-Face Pancake Milk, Soy, Wheat, Eggs, Gluten
Silver 5 Milk, Soy, Wheat, Eggs, Gluten
Grilled Cheese Sandwich with Applesauce Milk, Soy, Wheat, Eggs, Gluten
Jr. Chicken & Waffles Milk, Soy, Wheat, Eggs, Gluten
Funny Face Milk, Soy, Wheat, Eggs, Gluten

IHOP Drinks Menu

Items Allergens
Hot Chocolate Milk, Soy
Flavored Coffee (all flavors) Milk
Cold-Brew Iced Coffee (all flavors) Milk
French Toast Hot Chocolate Milk, Soy
Milk Milk
Chocolate Milk Milk
Milk Shake (all flavors) Milk, Soy, Wheat, Eggs, Gluten

Major Allergen and Dietary Restrictions

For major food allergens like gluten, nuts, dairy, and eggs, IHOP has several dedicated allergy-friendly offerings.

Gluten-Free Choices

IHOP’s gluten-free menu lists items prepared without wheat, rye, barley, or oats. Some gluten-free options include pancakes, waffles, and crepes made with certified gluten-free batter.

There are also gluten-free versions of French toast, breakfast combos, lunch and dinner choices like salads, melts, burgers and more. Those with celiac disease have a number of breakfast, lunch, and dinner entrees to choose from.

Nut-Free Choices

For customers avoiding nuts, IHOP marks menu items that do not contain nuts or were not prepared around nuts. Some nut-free options are omelettes, scrambles, crepes, sandwiches, salads, and pasta dishes. Tree nut allergies, peanut allergies, and other nut hypersensitivities can all be accommodated.

Dairy-Free Choices

IHOP labels menu items that are dairy-free or can be modified to be dairy-free by requesting no butter or sour cream, for example.

Some dairy-free choices include omelettes, hashes, lunch and dinner entrees made without milk, cheese, butter or cream. Those avoiding lactose due to intolerance or allergy have various breakfast, lunch, and dinner options.

Egg-Free Choices

For customers with egg allergies, IHOP has several items made without eggs that can be requested.

Some egg-free options are oatmeal, grits, lunch and dinner choices like salads and quesadillas made with no egg-based ingredients. Individuals avoiding eggs due to hypersensitivity can customize orders.

Vegan Choices

IHOP marks plant-based dishes made without animal products. Some vegan menu items include oatmeal, fruit bowls, salads, vegetable sides, and hash browns.

With modifications, pancakes, French toast, and crepes can be made vegan by swapping dairy milk and butter. The chain aims to meet needs for vegan diets.

How To Place IHOP Order Online?

Customers can access the app or the official IHOP website to place orders. They can then opt to pick up the products they wish after making their selections.

Online payments are accepted, and a confirmation email with pickup information is then issued. Customers can place orders through Ihop Pickup Menu by contacting their neighborhood restaurant if they don’t have a computer or smart device.

They must present the confirmation number issued over the phone or in the email when they arrive at the restaurant.

FAQ – IHOP Allergen Menu

What is IHOP’s allergy menu?

IHOP’s allergy menu identifies major food allergens like wheat, eggs, dairy, nuts, fish, shellfish, and soy in their breakfast, lunch/dinner, kids, and beverage menu items. They offer gluten-free, nut-free, and vegan options.

Does IHOP have gluten free options?

Yes, IHOP has a gluten-free menu with items made without wheat, rye, barley or oats. Options include pancakes, French toast, crepes, breakfast combos, salads, melts, and more.

What food allergies does IHOP accommodate?

IHOP accommodates gluten, nut, dairy, egg, soy, shellfish, and other common food allergy or intolerance needs by customizing orders and labeling allergen-friendly dishes.

Does IHOP have vegan options?

Yes, IHOP labels plant-based vegan items and can modify dishes to be made without animal products by swapping dairy milk and butter. Vegan choices include oatmeal, fruit, salads, sides, and vegan pancakes or French toast.

Is IHOP safe for nut allergies?

IHOP avoids nuts in regular preparation and labels nut-free choices safe for tree nut and peanut allergies. They also have allergy protocols to avoid cross-contact.

What can I eat at IHOP with a dairy allergy?

Those with dairy allergies or lactose intolerance can choose IHOP menu items labeled dairy-free, or customized by omitting butter, cheese, milk, cream and sour cream.

Does IHOP have Halal options?

No, IHOP does not offer any certified Halal food options. However, they do offer beef bacon as an alternative to regular pork bacon.

Can IHOP accommodate multiple food allergies?

Yes, IHOP aims to accommodate customers with multiple food allergies by customizing orders, using allergen-free preparation, and avoiding cross-contact during cooking.

What IHOP sauces are gluten free?

IHOP indicates gluten-free sauces including maple, strawberry, blueberry, and sugar-free syrups, as well as salsa and Hollandaise sauce. Their allergen guides specify gluten ingredients.